Chains are many times used in maximal effort training. Sometimes, to train in the deadlift,weighted workout vest adjustable, a bar is loaded with weight and suspended in a power rack below chest level. The lifter gets under the bar with it at the back of his shoulders and hoists it up with a movement called a good morning. The reason why the good morning is done this way (instead of taking the bar off the top of the rack like a squat) is to replicate the same movement using the same muscle systems as the deadlift. Another way chains are used in maximal training is to attach long lengths of heavy chains so that they hang down on both sides of a bar when doing either squats or benches. The chains on each side are bunched together on their own in such a way that the bulk of the chain weight is on the floor at the bottom of the lift but is off the floor at the top of the lift. The effect is to help in the lockout because the bar weight will be less at the bottom than at the top. Sometimes, instead of using chains,weight vests for training, the bar is suspended from the top of a power rack with strong elastic bands on each side.
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